News – Page 6 – Bas Rutten

Tips and Tricks with KABC TV’s Food and Fitness Coach

We had Lori Corbin, food and fitness coach from KABC TV, Channel 7, visit our gym in Westlake Village yesterday at 5...

O2 Trainer Customer Review: From heart failure to athlete again I have tried a few of these types of trainers that...

To say that Blue TItan is my passion is like saying that Michaelangelo liked painting or Ron Burgundy liked deliver...

I have mentioned this now quiet a few times, but just want to make sure you really understand what I mean.I had the ...

Gerard just recently asked a very interesting question on our testimonial page and we thought that it was so interes...

Question from a fan (I blanked his name out), long answer so I figured to post it for all the guys/girls who use the...

by our guest blogger Melanie Bowen Patients recovering from cancer often benefit both physically and mentally fr...

I’ve been toying around with the all-around workouts, to add some variation, and also because I sprained my toe and ...

For the last two decades, Bas Rutten has dedicated his life to the sport he loves. Mixed Martial Arts, better known...

For the people out there who have the same neck problem as I do, this is for you. After my visit to the Mayo Clinic ...

I don’t know about you, but once cold and allergy season returns during the transitional months, I start thinking ab...

When you think of being fit and healthy, you probably think of your muscles, your weight, or maybe even your heart. ...