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SAY BYE BYE TO THE INHALER

I started to train a bit about six weeks ago even with all the traveling I’ve been doing. Lately, I have been more p...

What Respiratory Training Can Do For Your Summer Swim

With summer just around the corner, a lot of us switch their work out routine to swimming. A lot of swimmers can imp...

The Many Faces Of Martial Arts Part 1 – Kalarippayattu

The martial arts have many different styles. If somebody just wants to get into this it can be quite confusing to fi...

It Is Never Too Late To Try The O2 Trainer!

Getting exercise to stay healthy is commonly known. If you are active you can boost your stamina, shed pounds, stay ...

The Science Behind The O2 Trainer

The the O2 Trainer is not a gimmick and it’s not magic, it is a tool designed to train your lungs and strengthen you...

Get The Most Out Of Every Breath With The O2 Trainer

Breathing is something that is pretty automatic for all of us. We don’t really think about how we are breathing unti...

What The O2 Trainer Is NOT!

We have gotten a lot of reviews from our fans over the past few weeks. Thank you for that! It really means the world...

Getting in shape is a noble goal – the O2 Trainer can get you there faster

Losing weight and getting in shape may be the main reason people work out. While everyone starts out with the best i...

The O2 Trainer Makes Sense for Amateurs and Weekend Warriors Alike

Whenever I talk to people about the O2 trainer, one of the first questions that people ask me is whether or not this ...

Tips and Tricks with KABC TV’s Food and Fitness Coach

We had Lori Corbin, food and fitness coach from KABC TV, Channel 7, visit our gym in Westlake Village yesterday at 5...

O2 Trainer Customer Review: From heart failure to athlete again

O2 Trainer Customer Review: From heart failure to athlete again I have tried a few of these types of trainers that...

Introducing Eric Basek – one hell of a guy

To say that Blue TItan is my passion is like saying that Michaelangelo liked painting or Ron Burgundy liked deliver...
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