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Training With the O2 Trainer When You Are Competing

Mizpah Michna wrote us and asked: “I am using the O2 trainer for a competition.  I am currently @ #8… Do I keep usin...

DOING MY MMA WORKOUT AGAIN

I started doing my Bas Rutten MMA workout again.  For the people who don’t know this workout, Google it and see if y...

Do NOT Confuse High-Altitude Training With The O2 Trainer

For the people who say: “You deprive yourself of oxygen when using theo2trainer,” I want to clarify that you are mix...

SAY BYE BYE TO THE INHALER

I started to train a bit about six weeks ago even with all the traveling I’ve been doing. Lately, I have been more p...

What Respiratory Training Can Do For Your Summer Swim

With summer just around the corner, a lot of us switch their work out routine to swimming. A lot of swimmers can imp...

The Many Faces Of Martial Arts Part 1 – Kalarippayattu

The martial arts have many different styles. If somebody just wants to get into this it can be quite confusing to fi...

It Is Never Too Late To Try The O2 Trainer!

Getting exercise to stay healthy is commonly known. If you are active you can boost your stamina, shed pounds, stay ...

The Science Behind The O2 Trainer

The the O2 Trainer is not a gimmick and it’s not magic, it is a tool designed to train your lungs and strengthen you...

Get The Most Out Of Every Breath With The O2 Trainer

Breathing is something that is pretty automatic for all of us. We don’t really think about how we are breathing unti...

What The O2 Trainer Is NOT!

We have gotten a lot of reviews from our fans over the past few weeks. Thank you for that! It really means the world...

Getting in shape is a noble goal – the O2 Trainer can get you there faster

Losing weight and getting in shape may be the main reason people work out. While everyone starts out with the best i...

The O2 Trainer Makes Sense for Amateurs and Weekend Warriors Alike

Whenever I talk to people about the O2 trainer, one of the first questions that people ask me is whether or not this ...
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