News – Page 8 – Bas Rutten

Nothing Beats the Great Outdoors

I live in Los Angeles, which means that I’m fortunate enough to have pretty much perfect weather all year long. We...

The following program was developed by Mike McKovich. Mike is a USAC Level 1 Coach. He coaches triathlon and cyclin...

I love gyms of all shapes and sizes. From home set-ups in the garage with nothing more than a mat and pair of dumbb...

There’s a reason that working out with a trainer is so effective. No matter how motivated we are when we first hi...

Everyone has limits. If you are just starting your exercise program or struggling to stick to a workout plan, you ha...

Last month, I watched so much Olympics coverage that the two-week event seemed to totally fly by. I’m a sucker for c...

Whether you’re a pro athlete, a gym rat or someone who’s looking for a new workout, one of the biggest blind spots ...

Pull-ups. This classic upper body exercise is usually either your favorite thing in the gym or your worst enemy. So...

HI THERE,MY NAME IS HECTOR MENDOZA AND I JUST WANTED TO GIVE YOU GUYS MY FEEDBACK ON USING THIS DEVICE. AFTER INCORPO...

Let’s dispel one of the biggest fitness myths out there right away. You can’t burn off stomach fat by doing crunches...

A workout buddy of mine has a simple gym set up in his garage. Nothing fancy, just an assortment of dumbbells, a sq...

Aside from keeping your wits about you, there are few more important things than strength and stamina in a life-or-d...