$49.95
Designed by Bas himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight device that regulates air intake and improves muscle oxygen efficiency during exercise.
The O2 trainer restricts air intake to strengthen your abdominal muscles and regulates your breathing form - training your body to properly take in deeper breaths and more oxygen.
The ability to intake more oxygen and breathe properly leads to improved body composition and supports a healthy circulatory system.
Change resistance levels by using one of the 14 included air intake caps. As your endurance increases, change out the intake cap to reduce airflow and increase resistance. As your air intake decrease your body will build muscle strength while learning proper form for deeper breaths.
Follow along with Bas as he leads you through a simple breathing exercise with your O2 trainer to build stronger lungs and increase your oxygen intake - all it takes is 30 reps and less than 3 minutes a day!
Proper Breathing is a must for overall health . Training your lungs with the o2trainer will force you to breathe in and out the correct way . When you learn how to control your breathing you feel so much better mentally as well , you are more in control and aware of the anxiety . The smaller the air intake hole , the harder your lungs need to work to pull air in by strengthening and conditioning the diaphragm muscles .
Engineered to increase inhalation muscle endurance, stamina and overall performance, the O2 Trainer is lightweight and designed to be used while performing nearly any exercise or activity.
The health benefits are vast including rapid fatigue recovery, heightened concentration and alertness, and calming effects for the entire nervous system.
I bought it but haven't used it. Just started training willing to review after using
Surprising results! See my video testimonial on the Bas Rutten O2 Trainer Bootcamp Facebook page for more detail!
You only need 3 minutes a day for anyone wanting to get amazing he'll th benefits from this
Can't have a complete workout without exercising your insides too.
This thing is amazing. Been using it for a while now! Thanks Bas Rutten your the best!
